Upcoming events.
December Seminar -Postpartum Depletion
Chris is an experienced personal trainer and highly skilled functional health coach, dedicated to helping Mums & Dads, who are still raising young families, drop 5-7 kilos and restore their lost energy in 90 days, without crash dieting or disrupting your already demanding routine.
He’s all about empowering you to master your health, so you have abundant energy and vitality, and become the role model your kids proudly look up to.
November Sleep Q&A with Rebel Traynor
Topic: Friendly Dummy Sleep Q and A Session
Time: Nov 8, 2023 11:00 AM Canberra, Melbourne, Sydney
Join Zoom Meeting
https://zoom.us/j/94253917934
Meeting ID: 942 5391 7934
September Event
You can sleep again, you just need the right advice. Meet Tessa from enhance sleep in person on the 6th of September. Contact for location and time details. We will be adding a video from out meet up so don’t worry if you not in the area or can’t make it. It will be available online too.